I'm no healer, but I at least know a few blends of tea that can help alleviate some troubles.

[ YOU NEED TO GO THE FUCK TO SLEEP or at least relax. have you ever relaxed in your life, mizu. ]

I have. You all went through quite the ordeal, though I've only gleaned bits and pieces of it - enough to know that you experienced something known to the Xianzhou Alliance.